Mindful Moments
- Date
- July 15th
- Time
- 10:30 AM–11:00 AM
- Age
- Ages 0–12
- Cost
- $5 per person; general Zoo admission is additional
San Francisco Zoo & Gardens – Wildlife Theater
Sloat Boulevard at the Great Highway, San Francisco, CA 94132 · Directions
Lakeshore
This seated mindfulness program helps guests of all ages slow down and connect with animals, nature, and the present moment. A professional mindfulness educator leads sensory-awareness exercises, breathing practices, storytelling, and reflective observation intended to encourage curiosity, compassion, and appreciation for the natural world.
The guided experience is described as approximately 20 minutes within the scheduled session. No equipment, particular fitness level, or previous mindfulness experience is needed, and the program is designed to be accessible. Walk-ups are welcome; advance registration is available by emailing WildMindfulnessSFZoo@gmail.com.
The $5 program fee does not include general Zoo admission.