Tai Chi & Qigong Experience

This guided outdoor wellness session combines the flowing movements of Tai Chi with Qigong’s gentle movement and mindful breathing. The program is presented as accessible to all ages and fitness levels, with an emphasis on balance, strength, concentration, relaxation, and connecting body and mind in the garden setting.

Instructor Ping Wei has more than 40 years of Tai Chi and Qigong study and teaching experience and also teaches at Paradise Valley Community College. The class introduces Hunyuan Qigong, the energy and breathing practice underlying the Hunyuan Tai Chi system.

Before you go

Check in 15 minutes before the program and confirm the selected date on the ticket. The session takes place in the garden’s workshop area. Parking is available at the garden; light-rail riders can use the Central and Roosevelt stop, approximately 0.3 miles away.