Speed Slow Down: Rest + Restore
- Date
- July 26th
- Time
- 1:00 PM–3:00 PM
- Age
- Ages 6–12
- Cost
- Museum admission; dance classes ticketed separately
Location
Speed Art Museum
2035 S 3rd Street, Louisville, KY 40208 · Directions
University
Designed for families and multigenerational groups, this restorative afternoon combines guided art appreciation, meditation, gentle movement, and wellness activities.
Schedule
- 1–2 p.m.: adaptable strength, mobility, and stretching class (register).
- 1:30 and 2:30 p.m.: docent-led slow looking; gallery location TBA.
- Guided meditation in the loft galleries.
- A second ticketed modern/contemporary dance class. The source lists 2:15–3 p.m. in registration details but 2–3 p.m. in explanatory copy, so confirm the final time when registering.
Ambo Dance Theatre hosts the movement sessions. No prior experience is required, and exercises adapt to varied abilities.