HIIT IT on the Canal

This free outdoor workout combines cardio and body-weight HIIT exercises beside the Orange Bridge. José Leigh of Wiñay Kallpa leads a full-body class designed for varied fitness levels. Bring a yoga mat; a signed waiver is required.

The workout meets on the west side of the Downtown Canal near the Colts Canal Playspace. Families can arrive via the Cultural Trail or Canal, with bike parking and Pacers Bikeshare nearby. Street parking is available along Senate Avenue and surrounding streets, and the Red and Purple transit lines stop a few blocks away.